Patricia (CPT, CNC, CES)with 88fitnesstraining is branching out to bring you a new YouTube channel. This channel is geared toward health and wellness as a whole. Videos will have content pertaining to ideas and strategies on nutrition, exercise, and mindfulness and ways to these things in to practice. Leading you to a happier healthier you!
Patricia (CPT, CNC, CES)with 88fitnesstraining is branching out to bring you a new YouTube channel. This channel is geared toward health and wellness as a whole. Videos will have content pertaining to ideas and strategies on nutrition, exercise, and mindfulness and ways to these things in to practice. Leading you to a happier healthier you!