Hello, my name is James Houston.  Fitness and Bodybuilding have been my passion, my love, and my life since I was a little kid. My introduction to formal training began in the Army where I attended the U.S. ​Army’s Master Fitness Training. After getting out of the Army I worked as a Physical Educator Technician ​ at Cecil College, MD.  ​At the same time I was certified as a Personal Trainer with the International Sports Sciences Association.  ​After a few years at the college I was recruited to work as a full time Personal Trainer at Golds Gym.   I worked there for the next 10 years and during that time I acquired a second Personal Trainer Certification with the National Academy of Sports Medicine and a Nutrition Certification with Better Body’s Inc.!

I am very passionate about Fitness and Bodybuilding and l would love to help you with achieving your fitness goals. Over the past 20 years I have seen a lot and done a lot, but my devotion and passion for fitness has never faded and never will.